Healthy Lifestyles, Science - Happiness In Eight Steps to Bliss

As has been much interest in healthy lifestyles, the question of happiness that we have discussed earlier that I will elaborate further. In addition, I made ​​a commitment that we will do at least I remembered and incorporated each of these virtues as a natural thing, of course.

As I must still look at my notes, but close your eyes and say all eight virtues not from memory, but the more deeply from my heart, it is a powerful reminder that God is not finished with me. And to be honest as Mark Twain would say, I'm not so sure about you too.

Scientists at the University of California extent of thousands of people in different stages of life and found there were eight common variables among those who reported the happiest and most fulfilling life, the best health for their age group, active and helpful in local volunteer work, tend to believe in God and life after death, and no doubt they were going there, but they were in no hurry. It attributed the Beatitudes:
1, count your blessings. 2, commit acts of kindness. 3, savor the joys of life. 4, Thank a mentor. 5, learn to forgive. 6, stay close to family and friends. 7, to take care of your body. 8, develop strategies to cope with stress and there are hardship.And

Science sees us as the lord of monkeys who were themselves convinced that God and heaven, if we are good. So we grow up, as I did, knowing that Santa would not give us a lump of coal if we were generally good throughout the year.

We have often liked enough to receive these lessons, or take to the Bible or Sunday school and learn all these lessons, and go home feeling the flame if it's got to be a little old lady across the street on the way home. And what if we finally listen and find she did not want to cross the street?

Well, we have to help her back across the street. scout can convince yourself that the two good jobs, but there is little doubt, so that you are looking for a little old lady on the street corner. This time you ask.

And even our Adams who God is limited to communication skills and Eve gave up more intricate verbal circles up there, and Gent must have had a close relationship with his mom, I did learn just chat away. Mom knew everything, it seemed just so amazing.

I hope you can also take advantage of these more female virtue, but also to share these wonderful memories. I remember asking Mom why did not the government just print more money and give it to the poor, and while she was baking cookies, she said that inflation would then drive the price of everything.

Mum lived as a child in a harsh depression that is now only the third human experience, and saw that we gave away too much and can not be matched with income, we could be like the German people into a depression that had to take a wheelbarrow for your money to buy bread.

And gentlemen, if we are lucky as I was and also have a sister, and daughters, grand daughters and then gradually you will find the talk, along with all of them with ease and happy, happy me, thank God.

They still expect the man to fix the sink, the panic of the bears, and I think that there is no God, but as women become doctors is a good thing.

So, step by step, count your blessings, and the second day of the acts of kindness could be done with elegance and grace to you, Mary Poppins, with her ​​magic wand for good luck.